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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 672: Super Relaxer
I wrote in the past about working on relaxing. I thought it was important to make a distinction. I agree that most people relax. I don’t know very many people who work on getting better at relaxing though.
Do I search out new ways to relax? Do I focus on how deeply I relax? Do I read about how others relax? Do I test out new relaxation techniques? Do I search for the top relaxers in the world to see what they are doing?
All these things seem obvious when talking about money, exercise, leadership, and a million other things. Even to me though, they sound odd on the subject of relaxation.
~Ryan Lynch
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