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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Bigger-Concerns

Post 673: Bigger Concerns

July 27, 20241 min read

My daughter was mad at me and slammed a door for the room I was in that, if fully shut, could not be opened from my side. I was taking a shower. As I finished, I spent a few minutes thinking about all the different ways I could potentially break out of the room. This included going out the window and coming back in through a different door while being completely unclothed.

All these terrible outcomes showed up for me to worry about. It was only about five minutes, and such a small potential issue.

Imagine what that same brain can do with bigger concerns.

~Ryan Lynch

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