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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 919: I've Gotta Be Me

March 30, 20251 min read

My goal is to build more and more trust in myself. If I trust my feelings, I am more likely to listen to them. If I believe my thoughts, they are more likely to affect me. Then, if I am listening to my thoughts and feelings, I can make more decisions based on my experience.

This means I can actively make my experience more what I want. What I want based on what I am thinking and feeling. I trust myself. I listen to myself. I become more myself.

~Ryan Lynch

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