live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
Read The Latest Blog Posts
A Little Happiness Just for You
Post 533: A Grand Experiment
One way to think about what I am talking about is to see my life as an experiment. The data I am collecting in this experiment is how I feel when I do anything. With this framework, I can go out and do something, and pay attention to how I feel while I am doing it, or after it is done. I can use this data to construct the life I choose by aiming for more of the things that make me feel the ways I want.
Hat tip to Megan Devine for the metaphor.
~Ryan Lynch
Thank you for reading! If you like what I am writing, it would mean a lot to me if you subscribed by hitting that big blue/green button at the top of this page.
Free Happiness Subscription
Become happier with every read.
Ryan Lynch
Founder
NEW!
EXCLUSIVE 7 Day Email Series
Start Experiencing A Happier Life
In Seven Days Or Less.
@ Copyright 2024 - How To Be Happier | All rights reserved
