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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 435: Fight or Evolve
I have been working on noticing when I get defensive. When do I want to argue? When do I have the need to be right? These are the times where I would be helped the most by listening to what the other person is saying.
The things my ego is trying to protect me from are my areas for growth. The less I can argue, and the more I can look for evidence of what the other person is saying, the more likely I am to evolve.
~Ryan Lynch
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