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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 434: Not Helpful
I was talking with my youngest daughter about her anger. She said she didn’t want to be angry, it just felt so big and she had to let it out. My question was what was the anger doing for her. We came to the conclusion that it was making her feel bad. The anger didn’t tend to do much to whatever, or whomever she was angry at. Instead, it hurt her.
Anger doesn’t help.
~Ryan Lynch
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