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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 403: This is Reality
Everything I hear inside my head is my story. It is my interpretation of what is going on around me. Many times, it is not even my explanation. It is my parent’s, my friend’s, my culture’s, or just some random idea I got from a movie at some point in my life.
The crazy thing to think about is how hard I hold on to my explanation. I tell myself, “This is reality.” And yet, not one single person out of eight billion has the exact same stories as me. I am making it all up.
My question is, why not take control of that and make up the life I want?
~Ryan Lynch
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