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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Control

Post 402: Control

October 30, 20231 min read

Realizing what I can control can be freeing. I can control very little in the outside world. Even the best laid plans can have issues if just one small thing changes. I can’t even really control my thoughts or emotions. Both simply just happen.

What I can choose is the questions I ask myself. I can control where my focus is directed, and what I look for in the outside world. What I have found is that I find what I look for, and given enough time, I can decide what I am looking for. With enough redirection, I can even pick my default settings.

~Ryan Lynch

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