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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 269: Be Kind to Your Future Self

June 19, 20230 min read

Another rule that I live by is “Be kind to your future self.” If I can clean up before I leave, then when I get home, I can just hang out and do whatever I want. If I fast regularly, I might be able to decrease my chances of cancer when I am older. If I treat my children well, they are more likely to be kind to me in the future.

Any time I can make future Ryan’s life easier, I aim to.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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