live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A rule that I use to help me free up brain space is “Do it now.” If I think of something I need to do, and I have the ability to get it done in that moment, I do it. This helps me not have to worry about what I forgot, or if there was something else I was supposed to do.
“Do it now” has helped make my mental load much lighter. And I become known as someone who gets things done for those around me.
~Ryan Lynch
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Ryan Lynch
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