live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I don’t think there is anything better for my mental health than getting out and moving through nature. Walking, hiking, running, biking, or any way to be outside moving under my own power seems to always make me feel good.
~Ryan Lynch
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Ryan Lynch
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