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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Say-It-Out-Loud

Post 266: Say It Out Loud

June 16, 20230 min read

Someone makes me feel something good. I tell them.

I notice something I like about someone else. I let them know.

I have an overwhelming feeling. I talk to someone about it.

I have been constantly amazed by how quickly the chatter in my brain dissipates when I share it with someone.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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