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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/feeling-stupid

Post 176: Feeling Stupid

March 18, 20231 min read

Today is one of those days again. I feel like this is stupid. I feel like everything is stupid. No motivation. I just want to go play video games and ignore the fact that I have a family, job, and a life. I just feel negative. I feel like nothing matters.

I have found my best response is to lean in. Screw this, screw you, screw it all! I don’t really like being here, and yet I can still find a way to enjoy it. And then feel stupid for enjoying it. And then feel stupid for trying. I am allowed to feel stupid.

~Ryan Lynch

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I like to be happy and I like helping others be happy too.

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