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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/my-responsibility

Post 175: My Responsibility

March 17, 20231 min read

I need to trust myself. If everyone else tells me I should be feeling one way, yet my experience is different, I need to trust me.

So what if everyone is telling me how lucky I am to have the job I have. If I dread waking up in the morning, this is possibly not the job for me.

All my friends are jealous of my significant other. Every time I am around my partner, I feel bad. Perhaps I need to get out of the relationship.

My family has always done things this way. Whenever I follow tradition, I feel terrible. What if I start a new tradition?

I am the only one who experiences my life one hundred percent of the time. If there is something in my life that consistently makes me feel worse, it is my responsibility to admit that.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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