live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
Read The Latest Blog Posts
A Little Happiness Just for You
Post 13: A Shift in Viewpoint
Is there anyone in your life that you used to love who now hurts to think about? Are you still clinging tightly to what they did to you?
The relationship is long since passed, and yet you find yourself wallowing in the disappointment, or the heartbreak, or the anger.
What changes if you remember the good times? What happens if you think about what he or she taught you when they hurt you? What do you experience if you shift your focus from how you were hurt to how you were helped? How is your life better now? Have you found ways to be happier because of what you learned from the relationship?
What happens in your life if a memory that hurts you becomes something you can be grateful for?
~Ryan Lynch
Free Happiness Subscription
Become happier with every read.
Ryan Lynch
Founder
NEW!
EXCLUSIVE 7 Day Email Series
Start Experiencing A Happier Life
In Seven Days Or Less.
@ Copyright 2024 - How To Be Happier | All rights reserved
