live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

Post 12: Worth a Try

October 05, 20220 min read

An experiment: 

Right now, think about something that makes you happy. Take a moment and put yourself in the experience, or the thought, or the idea that makes you happy.

How do you feel?

Is it happy?

Now the big question: When can you not do this?

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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