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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/living-in-now

Post 125: Living in Now

January 26, 20230 min read

It is always now. Put another way, it is never not now. I have never been in ‘the past’ or ‘the future’. The only experience I have ever had has been now. I have lived in a ‘now’ that would currently be considered the past. I will live through a ‘now’ that would presently be thought of as the future. When I am experiencing them though, it will always be NOW.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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