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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 124: I'm Stuck on Me
It’s almost never about me. Even when it seems like it should be about me, it’s not.
Imagine I am the main speaker at a conference. Everyone in that room is there to listen to me for about two hours. This must be about me, right? Everyone in the room is applying my words to their own lives. There are plenty of people there talking to the person next to them. I would bet a lot of participants are worrying about something that happened yesterday, or might happen tomorrow. There is also staff who could not care less about who is on stage. They are just doing their job.
When I break it down this way, even a function about me has very little to do with me. So why do I assume so much of what happens to me in a normal day is directed at me?
~Ryan Lynch
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