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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 123: Captain America

January 24, 20231 min read

I used to compare myself to Captain America. If you can believe it, I usually came up short. It seems that the ideal of leadership, courage, morality, and strength might be better than me. However, Steve is not real.

The interesting thought to me is the Ryan Lynch in my head is not real either. I might have an idealized version of myself who always says the right thing and acts in the right way. He is just as real as Cap.

Comparing myself to the idealized version of myself is a great way to beat myself up. Dealing with reality and accepting what is, is a great way to be happier.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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