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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 111: Take My Children, Please
Sometimes I want to give my children away. I can feel the same about my friends, and family. A simple question I can ask myself when I find I am in this mood is, “How much money would I pay on my deathbed to be right here, right now?”
Particularly when dealing with my children, this is a fantastic reframe. No matter how upset I am with them, I know I will never get this time with them again. It won’t be very long before they are off living their own lives.
Simply changing the perspective to one of the extreme scarcity of my time on this earth can be hugely liberating in enjoying it that much more.
~Ryan Lynch
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