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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 112: Two Options
Let’s say I am driving and one of my tires pops. All of a sudden, my day might be ruined. I could be late or even miss the appointment I am headed towards. I could get dirty, or injured, or ruin some clothes in trying to fix the situation. I might hurt other people’s days by blocking traffic. Then I have to deal with all of them being mad at me.
Or I could realize that my tire popped. I can’t go back in time and change that fact. How about I use the time to more clearly think through the appointment I am on the way to? What if I took a moment to be so thankful that I am lucky enough to have a car? What if I thought about how lucky I am that my body is healthy and strong enough to do the repair myself?
How would asking these different questions change my day?
~Ryan Lynch
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