live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I have times where I just shut up and watch what happens. This has proven to be much better than my previous tactic. Said tactic was to assume I know what was going on, and then try to control the situation I thought was occurring.
Typically, my old way of doing things lead to me creating a worse situation. Here are a few examples:
I thought my friend was upset at me. I got defensive. My friend got mad at me.
I assumed someone thought poorly of me. I became a jerk. They started to think poorly of me.
I thought my client had a problem. I tried to fix it. My client then had another problem to deal with.
That was the crazy part about how I was operating. Almost every time, I created the issue I believed I was smart enough to resolve. Even though, before I started trying to control everything, there was usually no problem.
Instead, if I just shut up and watch, all these situations take care of themselves. Because, usually, there was no problem for me to solve in the first place.
~Ryan Lynch
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