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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,261: The Giver
I have found few joys in life greater than finding a random way to help someone else. Let me explain what I mean.
I am going through my day, and I come across an idea, experience, or item I know a good friend or loved one would enjoy. I was not looking for it. I am not even thinking about that other person. It just clicks in my head, “Oh wait, Jane would love this!” And then I go about figuring out how to get it for them.
When I am able to succeed, the other person gets a surprising moment of being seen. Not only did I know they would like it, I went out of my way to get it for them. I get to show them they matter to me at a deep level. Not only do I know them, not only do the matter to me; their joy matters to me. I cannot express enough how good giving that to someone can make the giver feel.
~Ryan Lynch
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