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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,238: Control by Fear
I love people. I love talking to them, being around them, and helping them.
And yet, I will find myself being apprehensive whenever I am going to be around others. I just seem to have a fear of not fitting in.
I still go. I almost always find people want to talk with me. I usually find a way to connect with someone. That dread is always present though, every time.
I point this out because I can override my inputs. I have an anxiety inside me that was probably ingrained into me at a very young age. It is deep, and it is emotionally rooted, and it affects me.
It doesn’t have to control me though.
~Ryan Lynch
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