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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/A-Tearful-Goodbye

Post 1,237: A Tearful Goodbye

February 11, 20261 min read

I think it is so interesting when one event causes so many contradictory emotions in me. A very good friend of mine just hit the jackpot in a lot of ways. He gets a career back he thought he lost, he gets to move back home, and his family is supporting him and excited for him on a lot of levels. So, I am incredibly happy for him, and so pumped to watch what he does with what he has just been given.

At the same time, it means he is moving far away from me. And that makes me very sad.

I am so excited for me friend, while selfishly feeling a loss for myself.

This world is not straightforward. Taking time to feel all the feelings allows me to be all of myself.

I love you brother.

~Ryan Lynch

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