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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,183: Choose Thyself
It is worth trying things out for myself. I have spent a month drinking as much Redbull as I can. I have spent a month drinking zero Redbull. I know exactly how my body feels in each experience. I know for a fact, exactly how drinking those Redbulls affects me mentally and physically.
Trying both these ways of doing it gave me the ability to choose what I want. I still want the Redbull. I love it! However, I drink less of it. I consume less because I want my body to feel good. And I still drink it because I want that experience of feeling good as well.
When I know how things make me feel, I can make my own decisions.
~Ryan Lynch
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