live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,182: Fat, Lazy, and Happy
What if happy for me is fat and lazy? What if I know it is going to cause me pain through body discomfort at least, and I still choose to do it?
What if someone else tells me I need to be fit and healthy? What if they tell me that eating well and exercising will cause happiness for me?
Who is right? How do I know?
Here is a hint: I am the only one who knows if I am feeling happy or not. Everyone else in the world can tell me how I am supposed to feel. I am the only one who knows how I actually feel.
~Ryan Lynch
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