live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I find when I really fall into worry, I am stuck at a point. Here is an example of what I mean:
I am nervous I am going to run out of money. For some reason, that is where the concern stops. However, if I were to completely run out of money, what would happen the next day? My fear seems to believe I will be stuck in that moment forever. I will just be Poor Ryan, who has no money, eternally.
That is not how it works. In fact, the times in my life where money has become a problem have consistently pushed me to be better about money.
And yet, I worry about that moment of truly screwing up. I just need to remember I have survived every time I have truly screwed up before.
~Ryan Lynch
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Ryan Lynch
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