HowToBeHappier.blog/Choose-Thyself

Post 1,183: Choose Thyself

December 19, 20251 min read

It is worth trying things out for myself. I have spent a month drinking as much Redbull as I can. I have spent a month drinking zero Redbull. I know exactly how my body feels in each experience. I know for a fact, exactly how drinking those Redbulls affects me mentally and physically.

Trying both these ways of doing it gave me the ability to choose what I want. I still want the Redbull. I love it! However, I drink less of it. I consume less because I want my body to feel good. And I still drink it because I want that experience of feeling good as well.

When I know how things make me feel, I can make my own decisions.

~Ryan Lynch

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