live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Engage

Post 361: Engage

September 19, 20230 min read

I was talking with a friend, and we both had come to a similar conclusion: the best way to experience life was to give as much focus as possible to what is right in front of us. As in, it is one thing to be present. It is a very different thing to be engaged. Presence helps. Engagement amplifies.

~Ryan Lynch

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