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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 1,221: Extreme Feelings
It has been incredibly cold where I live. I am talking thirty degrees below zero. I get used to it. Then, one day it will be ten degrees. It will feel so warm because I am used to thirty degrees below zero.
I become acclimated to whatever I am in, even if what I am in is terrible.
So, if I am feeling ignored, some attention will feel amazing. If I am feeling angry, some happiness will feel like a blessing. If I am feeling content, some discontent will feel atrocious.
This is worth noticing and thinking about. Am I used to feeling good or bad? If I am used to feeling bad, do I push away the good because it is so shocking? If I am used to feeling good, am I especially horrible to the bad?
~Ryan Lynch
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