live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,220: False Reality
A huge a-ha moment for me was when I realized my thoughts are made up.
That worry I just had is not reality. It is a worry.
That fear I have is of something that could happen, not something that will happen.
That dream I think about might never happen if the only thing I ever do is think about it.
~Ryan Lynch
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