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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 1,176: I'm not Dead
It seems like there is a part of me that thinks there will be a point where I am done, and yet I will continue to exist. At some point, I won’t need more money, or friends, or workouts, or whatever the thing is I am tired of chasing after.
I’ll wake up and just sigh that I need to go workout again. Of course I do! I like being strong. If I don’t workout, and I am still alive, I will lose strength.
It seems like a much better reframe to be excited I get to continue acquiring these experiences. It is pretty easy to see how terrible it would be if I didn’t get to do them anymore. How lucky am I?
~Ryan Lynch
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