live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 950: Stupid Thoughts
The answer is awareness over thoughts. The difficulty is I think my thoughts are so dang important. They are my thoughts, and I must be right, and so they are vital. Except, my thoughts tell me no one else perfectly understands my thoughts. Heck, I change my own understanding on my own thoughts over time.
They are just thoughts. Awareness helps me see reality.
~Ryan Lynch
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