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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Practice

Post 904: Practice

March 15, 20251 min read

I have never just gone out and ran a marathon. My guess is it might be possible for someone out there. However, if I am not a runner, and I try and run a marathon, I am probably screwed.

It is the same way with handling life. If I don’t work on being able to deal with the little things, then when the big things come along, I am not going to be able to handle them.

If I deal with it when I get annoyed, or irritated, or perturbed, I will learn how to handle it better when I get enraged, or stressed out, or wounded.

~Ryan Lynch

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