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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Fighting-Myself

Post 871: Fighting Myself

February 10, 20251 min read

I regularly find myself with two strong, conflicting opinions. I believe my wife loves me. And I believe she didn’t think about me at all when making that decision. I think my kids need to figure out how to handle difficulties themselves. And I really want to take as many difficulties as I can out of their lives. I love Redbull. And I know it is terrible for me.

Big or small, I constantly come up against myself.

The thing is, I don’t think one is right and the other is wrong. Everything depends on the situation. Therefore, I will preach for as long as I can the best thing to do, in any situation, is check in with myself, look at the circumstances, and feel and think about what I need right now.

~Ryan Lynch

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