live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 866: Shame
I met someone recently who was continually talking about shame. It was obviously something he was working on. Here is the thing though, his vibe was happy.
I don’t know if there is a feeling out there that no one, ever, has been able to accept and enjoy. It is ok if my thing is happiness. It is ok if my thing is grief, or shame, or literally anything. No matter what makes me happy, it’s ok.
~Ryan Lynch
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