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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 859: Very Triggering
I can use my thoughts as a trigger. Any time I find myself complaining, or worrying, or criticizing; I can use that as a trigger to ask what is good about this? Or what is something I can look forward to? What is something here I can appreciate?
It can change the situation quickly.
~Ryan Lynch
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