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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 816: Puppet Master
I wonder how many of the problems in my world are being made by me? How am I assuming someone else thinks, and therefore act in accordance with those assumptions? Then, because I act that way, it makes the other person act how I assumed they would in the first place.
For example, I think Rick doesn’t like me. So, I act dismissive and short with him. And then Rick doesn’t like me.
Or I think my child is purposefully being rude to me, so I treat her poorly, which causes her to act rude to me.
~Ryan Lynch
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