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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 815: Happy Tears
I recently gave a presentation on the ideas from my forthcoming book about how to be happier. I made someone cry. The person I was speaking with glimpsed a moment of what their daily life could be if they implemented what I was talking about, and it filled them with so much emotion they began to cry.
This is actually my metric for how good my talk was. If someone cried, I did well. Life can be weird.
~Ryan Lynch
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