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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Useless-Worries

Post 791: Useless Worries

November 22, 20241 min read

I have so many things I could spend my time worrying about. There are things that could kill me literally anywhere I am, at any time.

Bad things will happen to me. I could spend my time trying to prevent every single one of them, and others will still happen.

Terrible things have happened to me. I could spend my time feeling sorry for myself, or coming up with the perfect scenario where I was able to stop them. I can’t go back and implement any of these though.

I can’t think of a single time where worrying has been helpful.

~Ryan Lynch

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