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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 789: Just Be
When I play a video game, I am there and then I go away. It was just a fun experience while it happened. If I save the world, great. If I don’t save the world, not a big deal. I am engrossed in the moment, and then I move on to the next moment without worrying about what consequences my actions in the video game will have.
What if I could move through life simply experiencing the moment fully? What if my actions from ten years ago didn’t have to be on my mind when I wake up in the middle of the night? What if my big meeting next week wasn’t plaguing me with thoughts of everything that could go wrong? What if I could just be?
~Ryan Lynch
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