live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 741: Stop Hiding
I was talking with a friend about another friend. She was joking that she had told the other friend to go to therapy, and he said he would when she did. And then they both didn’t.
I think therapy could be scary because it can make me face the things I have been hiding from. One reason therapy can be good is because it can make it so I don’t have to hide.
~Ryan Lynch
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