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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Unseen-Scars

Post 739: Unseen Scars

October 01, 20241 min read

Why is it so easy to tell someone else about physical pain and trauma, while it is so hard to talk about mental or emotional pain or trauma? I think it is because we can see the physical issues already. There is no way for us to deny them.

Whereas, we don’t see anyone else’s emotional scars, so we think everyone else isn’t as messed up as us.

~Ryan Lynch

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