live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I use the word Happier in the title of this blog, because it is what I want. The thing that makes you enjoy your life doesn’t have to be labeled “happy”. There are choices to be made around what I want. So, all my posting boils down to thinking about what I want.
In order to do that, I need to notice. I need to notice what makes me upset. I need to notice what makes me feel good. I need to figure out what good and bad mean to me.
There is so much out there telling me what is good and bad. Society, family, friends, media, schools, and so much more. I need to make sure I am still listening for how I feel, and what I think. Because I am with me all the time. And if I don’t hear myself when I am miserable, then miserable is here to stay.
~Ryan Lynch
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Ryan Lynch
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