live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/The-Best-Answer

Post 700: The Best Answer

August 23, 20241 min read

I have heard people ask what will motivate me if I get rid of my fears and anxieties? If I become relaxed and develop gratitude for my life and the people around me, where will my motivation come from? Sure, it sounds nice to be happy regularly. It’s just that this awful stress has really gotten me far in life, and I am afraid of losing it.

Here is my answer:

I am doing it for me. I am the only one I have. It is my life, my body, and my mind. And so, I grow, exercise, and work hard FOR ME.

~Ryan Lynch

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