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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 662: In and Out
I saw a clip of a monk talking about success and failure. He said half our life is spent breathing out, and the other fifty percent is spent breathing in. One never beats the other. I have equal parts giving and taking.
This is worth considering when I find myself in a situation I think I am failing at. It is a part of life. Can I find my center in these times, or do I let myself get carried away in the stress and anxiety? I can think of situations where I did both, and not once did letting myself worry help.
~Ryan Lynch
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