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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

Post 637: Hard Things

June 21, 20241 min read

I have found whenever I come across something I think is going to be difficult, the actual hardest part is just starting. Driving to the gym. Writing the first sentence. Asking that first question of the other person. Making a choice. Spending the money.

For me, once I have begun it always becomes easier than I was worried it was going to be.

The hard part is starting. I can spend so much time focused on the anxiety. In my younger life I could spend literal years. (Just ask her out!!!) I bet I would lose more than 80% of the agonizing in my life if I just started sooner.

~Ryan Lynch

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