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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 6: A Choice
I feel safe in what I know. Doing something new, or facing reality without the layers of assumptions I have put on top of it might be scary. If I say what I really think, I could be fired, or dumped, or embarrassed, or contradicted. If I find out what they really think I might want to quit a job, or leave a relationship, or become ashamed. All of those potential outcomes are frightening.
What is more daunting though? Having a bad conversation, an awful experience, a rough day? Or feeling sad, unhappy, scared, or worse for the rest of my life?
The option I am choosing is to go after what I want. Do the work. Be honest with myself and others. Put in the time to gain honesty from those close to me. Engage with what is really going on around me.
~Ryan Lynch
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