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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 59: Useful vs Not Useful
I can choose to change my focus to what I can do, instead of what happened that cannot be changed. Frankly, if it already happened and there is nothing I can do to change it, how useful is it to keep reliving something which makes me feel bad over and over?
Think about the situation and take lessons from it: useful.
See a similar situation ahead and make plans to handle it better this time: useful.
Wish I could change the past, and come up with a million different ways I could have done better: not useful.
Beat myself up for the rest of my life for my mistake: not useful.
~Ryan Lynch
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